Cafe lunch menu
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All served with co-op potato salad or kettle chips unless otherwise noted. Add $1 to make any of our sandwiches or wraps gluten free!
Co-op Quesadilla $10
Whole wheat tortilla, Bessy’s Best Full Throttle Habanero Gouda, and a mix of roasted bell peppers and onions. Served with pico de gallo and Bessy’s Best Greek yogurt. Add chicken $2
Grilled Ham & Cheese $9
Applewood smoked ham and Bessy’s Best Cheddar on your choice of bread
Turkey Pesto Sandwich $10
Roasted turkey, house pesto mayo, organic alfalfa sprouts, organic spinach,organic tomato, avocado, and Bessy’s Best Swiss cheese on organic sourdough
Portobello Wrap (vegetarian) $9
Balsamic portobello mushrooms, organic spinach, sprouts, organic tomatoes, and house made ginger mayo in a spinach tortilla
California Wrap $10
House-smoked bacon, Smart Chicken, organic alfalfa sprouts, avocado, pico de gallo, Bessy's Best Full Throttle Habanero Gouda, organic spinach, and house ranch rolled into a spinach wrap
Buffalo Chicken Wrap $9
Smart Chicken chicken thighs, grilled and tossed in house made buffalo sauce, rolled up in a whole wheat wrap with organic romaine, organic tomatoes, and cheddar
Bison Burger $11
Thick and juicy Steele Family Bison, flame-broiled with organic spinach, organic tomato, and organic red onion on a sprouted 7 grain bun
Beef Burger $10
Thick and juicy Wild Prairie Beef, flame-broiled with organic spinach, organic tomato, and organic red onion on a sprouted 7 grain bun
Pork beer brat made in house, served on a sprouted 7 grain bun. Let us know if you want sauerkraut or your favorite veggies
Build Your Own Sandwich or Wrap $10
Let us know if you want it grilled or cold! Comes with side of kettle chips or co-op potato salad
Bread: Organic Country White, Organic Honey Wheat, Organic Sourdough, Canyon Bakehouse Gluten Free White (add $1)
Tortilla: Whole Wheat, Sundried Tomato, Spinach , Mission Gluten Free (add $1)
Meat (choose one): Roasted Turkey, Ham, Roast Beef, Smoked Tomato Field Roast deli slices (v)
Cheese (choose one): Bessy’s Best Full Throttle Habanero Gouda, Rochdale Farms organic Swiss, Bessy’s Best Cheddar, Daiya dairy free (v)
Veggies (go crazy): Organic Romaine, Organic Spinach, Alfalfa Sprouts, Organic Tomato, Organic Red Onion, Organic Cucumber, Organic Purple Cabbage, Organic Carrot, Organic Radish, Roasted Organic Bell Pepper and Organic Onion mix, Fresh Mushrooms, Pico de Gallo, Organic Jalapeno, Pepperoncini, Pickles, Avocado (add $.75)
Spreads: House Made Ranch, Buffalo Sauce, House Made Ginger Mayo, House Made Pesto Mayo, House Made Horseradish Mayo, House Made Dijonaise, Dijon Mustard, Yellow Mustard, Veganaise, Lilly’s Original Hummus
Whole Food Organic Smoothies
16 oz. $6.99-$7.99
Beast Berry: Organic blueberries, organic fairtrade banana, organic coconut milk, organic baby spinach, local honey… Try it with fresh ground almond butter!
Mango Basil: Organic mango, fresh organic basil, organic fairtrade banana, organic coconut milk, organic baby spinach, local honey… Add a protein-rich dose of collagen and call it a meal!
Raspberry Cilantro: Organic raspberries, fresh organic cilantro, organic fairtrade banana, organic coconut milk, organic baby spinach, local honey… How about a healthy bump of bee pollen?!
Co-op Colada: Organic pineapple, organic ginger, organic fairtrade banana, organic coconut milk, organic baby spinach, local honey… Goes great with Orgain Vanilla Protein Powder!
Ka-Kow!!: Organic fairtrade cacao, organic fairtrade banana,organic coconut milk yogurt, organic chocolate almond milk, organic baby spinach, local honey… Perfect with Orgain Chocolate Protein Powder!
Peanut Butter Power: House ground peanut butter, peanut butter powder, organic fairtrade banana, organic coconut milk yogurt, organic coconut milk, organic baby spinach, local honey… Try a nutritious protein bump with Vanilla Bone Broth Protein Powder!
Smoothie Boosts $1
Add your choice of Great Lakes Collagen, Orgain Organic Chocolate/Vanilla Vegan Protein Powder, Bone Broth Chocolate/Vanilla Protein Powder, Organic Fairtrade Cacao, Bee Pollen, Organic Chia Seeds, Organic Spirulina, Organic Maca Powder, Organic Coconut Yogurt
Fresh Pressed Juices
12 oz. $5.99-$6.99 16 oz. $6.99-$7.99
ABC Juice: Organic apple, organic beet, and organic carrot juice
Invigorate: Organic apple, organic carrot, and organic ginger juice
Green Detox: Organic cucumber, organic celery, organic dandelion greens, organic baby spinach, organic lemon, organic ginger
Johnny Appleseed: Organic apple juice
What’s Up Doc?: Organic carrot juice
Coffee, Tea, and Espresso
Locally Roasted Drip Coffee 8 oz $1.35- 12 oz $1.75- 16 oz $1.95
Pour-Over 12 oz $3.75- 16 oz $4.25
French Press 12 oz $3.75- 16 oz $4.25
Nitrogen Draft Cold Brew 12 oz $3.50- 16 oz $4.00
Espresso Double Shot First $1.75- Additional shots $1 each
Americano 8 oz $2.50- 12 oz $3.00
Cortado 4oz $2.75
Cappuccino 6oz $3.50
Latte 8 oz $3.50- 12 oz $4.00
House Mocha 8 oz $3.75- 12 oz $4.25
Miel 8 oz $3.75- 12 oz $4.25
Loose Leaf Teas 8 oz $2.00- 12 oz $2.50- 16 oz $3.00
Grey Duck Organic Chai Tea Latte 8 oz $3.00- 12 oz $3.75
Organic Matcha Latte 8 oz $3.75- 12 oz $4.25
Draft Kombucha (Midwest Brewed) 12 oz $3.50- 16 oz $4.00
House Made Golden Milk 8 oz $3.00- 12 oz $3.75
House Made Hot Chocolate 8 oz $3.00- 12 oz $3.75